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We are surrounded by an increasing number of people who have truly lost touch with their intellect, talents, skills, and instinct while they consume junk food, focus on celebrity nonsense and lead horribly lazy lives of conformity.It is good to remember that, if you are not experiencing the life you want, there is one person to whom you can turn to change your life, and that person is you.” The author spent many years accumulating the words of wisdom within this book.If you are looking for inspiration to improve or change your life, this book is an invaluable companion on the journey.John weaves a commentary full of practical hints, tips, and insight with uplifting quotations from some of humanity’s greatest souls.” – may serve as a daily bible, if one needs a daily shot in the arm to connect deeper to one's spirit.It holds the promise of being a limitless resource of hope and inspiration.” At the beginning is one of my favourite lines by Mary Oliver: “Tell me, what is it you plan to do with your one wild and precious life?” If you don’t yet know the answer to that question, reading this book will definitely help you.John has a penetrating and comprehensive view of the numerous ways in which we can all safeguard not only our own health but also, by extension, the health of the environment and the other people and life forms we share it with. The huge collection of great quotations that fill his latest book are reason enough to read it, but if we choose to actively ignite our lives in the ways that John suggests, our enhanced energy and clarity will enable us to do more good in this world and also to be a lot happier in the process.” – we place our attention determines our experience.

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I like to take notes when I read books and while reading this one, I do not think I was able to set the pen down.

A great compilation that shouts inspiration from every page.

You can simply flick to any page and you get some supercharg'n info.

On the other hand, if we focus on uplifting our spirit and mind we create a completely different reality.

To this end I highly recommend that you turn off the TV and read John Mc Cabe’s ; it is pure gold!

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